Goat Cheese, Tomato, and Egg Sandwich
2 slices tomato
1 english muffin
1 oz goat cheese
Preheat broiler. Add sliced tomato and goat cheese to split sides of english muffin on a baking sheet. Broil 2-3 minutes until toasted and cheese is soft.
Meanwhile, spray frying pan with cooking spray. Crack egg in pan, being careful to leave yolk intact. I like my eggs over medium, the white is cooked but the yolk is still runny. Cook egg to taste!
Once english muffin is out of broiler, smooth the goat cheese out over the muffin. Top with egg.